Try these refrigerator pickled onions on pizza, tacos, burgers and salads! I love red onions in salads, on sandwiches, pizza, or calzonesbut sometimes when they are raw they dont quite like me. And of course, theres the classic ham egg and cheese sandwich that has become a stable in most breakfast menus. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Disclaimer: ketoaholics.com does not provide any medical advice. document.addEventListener( 'DOMContentLoaded', function() { Most of these options are filled with lots of protein, so ordering a Panera sandwich without the bread in a bowl is a good idea to keep you full throughout the day. We do everything we can to offer you relevant comparisons, based on various criteria and constantly updated. But there are still a few salads to choose from. Thousands trust The Fresh Cooky as their go-to recipe source. Marinate. Nutrition info: 450 calories; 34g fat; 34g protein; 6g total carbs; 2g net carbs. PANERA BREAD, Orlando - 4700 S Apopka Vineland Rd - Men, Precios y View All Salads. The Green Goddess Cobb salad features grilled chicken breast, romaine, arugula, baby kale, grape tomatoes, pickled onions, fresh avocado slices, applewood smoked bacon, Green Goddess dressing red lettuce blend. TIP | These are not shelf stable, but are intended to keep refrigerated. The latter has quinoa, which is obviously not a part of the keto diet. Nutrition Information Calories 170 Fat 12g Net carbs 3g Protein 12g 3. We need access to your Facebook info to get you signed up. You can order your eggs scrambled or over easy, just ask at the counter. Of course, get it without the bread since it's high in carbs. Another former employee suggests ordering soup after the 11 a.m. rush since yesterday's thawed soup is used first. Apps. Your email address will not be published. These copycat Panera Pickled Red Onions are tangy, sweet pickled red onions. If youve previously stepped foot inside this popular chain restaurant joint, you know what Im talking about! An applewood smoked bacon, tomatoes, emerald greens, their signature sauce, and smoked Gouda. However, please be warned that the Caesar salad with chicken also comes with focaccia croutons so make sure to order the Caesar salad with no croutons. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Breakfast is the most important meal of the day so you should never miss it. Last update on 2023-02-15 at 06:09 / Affiliate links / Images from Amazon Product Advertising API. The product you are looking for is probably among these pages. While most menu items are too carb-heavy as is, you can customize several dishes to fit the diet. Once cooled; spoon onions and pour liquid into a large jar or storage container. Our bakery-cafe and catering menus vary by location due to, among other things, market tests and local requirements. 55%. Have a question? Its not advisable to do it all the time. Order: Ten Vegetable Soup in a regular bowl. RELATED:The Verdict on the Worst Sodas You Can Drink, Straight From Dietitians. Ive talked about my love for the humble potato before. Copyright 2023 Panera Bread. Canada Notice: Many of our products also contain or may come into contact with common allergens, including sulfites, sesame and mustard. 18%. The dressing is low carb so theres no need for you to skip it. Even without the bread, the bacon egg cheese sandwich can be an extremely filling breakfast since the bacon is high in fats. This sandwich contains smoked, pulled chicken, smoked Gouda, avocado, cilantro, peppers and chipotle sauce. If it's super close, just add in a little more water or vinegar to top it off. Steps: Bring water to a boil in a saucepan. In this way, you get to eat the contents the same way you eat your sandwiches. More about Kathleen. Order: the Greek Salad with chicken no tomatoes, no onions, and dressing on the side. Panera used to carry the Seasonal Greens Salad, but it was taken off their menu last year and their fans are literally in tears. To get your daily dose of fiber, here are some of the low carb salads that you can order on keto: Just like your typical Caesar salad, this comes with parmesan, Caesar dressing, and romaine lettuce. Also, all the soups are not suitable for keto, so skip on these as well. Ask for no bread and remove pickled onions to keep it extra low carb. To eat keto at Panera Bread, youll want to customize your order. Exercise. These copycat Panera Pickled Red Onions are tangy, sweet pickled red onions. Make sure to skip the tomatoes and pickled red onions, and sub in Caesar dressing for the typical Green Goddess dressing, which is carb-heavy. Copyright 2023 Panera Bread. Instant Pot Panera 10 Vegetable Soup. Meaghan Cameron is Deputy Editor of Restaurants at Eat This, Not That! Use the following form to enter in your MyPanera account information, to reset your password. Green Goddess Cobb Salad with Chicken | Panera Bread Stuff onion slices into a pint-size Mason jar. Notify me of follow-up comments by email. Romaine Lettuce, Black Bean And Corn Salsa (Adobo Lime Black Bean & Corn Blend (Black Beans, Corn, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Ancho Chile Pepper, Granulated Garlic, Paprika, Granulated Onion, Black Pepper, Cumin, Gum Blend (Organic Guar Gum, Organic Locust Bean Gum), Pickled Red Onions (Red Onions, Sugar . Drive-Thru 1-3987 Highway 7, Markham 55 Square One, Mississauga 5935 Mavis Road, Mississauga 2530 Winston Park, Oakville 240 Ritson Road North, Oshawa Drive-Thru 320 W Hunt . No worries, just sign in to your MyPanera account and well get it straightened out. Fitness Goals: Heart Healthy. Snopes also looked into TikTok videos that purported to show employees thawing frozen soup, mac and cheese, and chicken, and confirmed that they were real. Grass fed beef, aged white cheddar, pickled red onions and horseradish sauce on Artisan Ciabatta. Add bacon, chopped avocado, chopped tomatoes, , How to Make Panera Steak and White Cheddar Panini. Premium Panera Green Goddess Salad With Chicken - No Tomato and No Pickled Red Onion. Order: the Roasted Turkey & Avocado BLT with no bread and no tomatoes. Keto Wingstop: (Top 4 Low Carbs Options To Try! Ever had the broccoli and cheddar soup at Panera? She suggests adding all the free toppings that are available to your favorite sandwich. Add peppercorns. Premium Panera Green Goddess Cobb Salad (No Dressing, No Bacon or Pickled Red Onions) Serving Size: 1 bowl. Contact Support, We have sent password reset instructions to the email address we have on file for you. This simple sandwich featuring ham, Swiss cheese, mayo, mustard, and greens makes a great keto-friendly meal when the bread is removed. This article offers 13 meal options with nutritional information and tips. Please enter a valid MyPanera Card Number. Please return to the home page and sign in again. But dont be fooled; this add-on is not as low carb as you think it is so make sure to hold these when ordering your meals. every day. Between 3-4 weeks when kept refrigerated in an airtight container. I, like Brenda from A Farmgirls Dabbles used a larger canning jar, which is the perfect size. You don't have to give up dining out if you go on the keto diet. All Rights Reserved. All rights reserved. 270. RELATED:7 Things You'll Never See at Panera Again. Calories in Panera Bread - Menu With Nutrition Allergen and Nutrition Information | Panera Bread While the brine cools, slice your onion and pepper and peel your garlic. Another exciting sandwich option for less than $1 is Parmesan crisps. Did you just recoil at the word souffl? Its not something you can just whip up on a whim. Carbs--Fat--Protein. 41% . })]) }}, {{ 'Available before {0}' | replaceVariables([$options.filters.formatTime(availableBefore, { This field is required. Which is why they are called refrigerator pickled onions. day, 2022 Galvanized Media. Here you will find delicious recipes with a healthy twist! Your email address will not be published. Apps. Thats why we recommend asking them to put the sandwichs contents over a bed of lettuce. As an Amazon Associate, I earn from qualifying purchases. Heres another salad with chicken. Slide your sliced red onions into the pot carefully and stir until coated. It's totally possible to eat keto at Taco Bell. 350. (FULL ANALYSIS), KetoaHolics Simple, Practicals Ketogenic Diet Tips, The 12 Best Keto Supplements To Kickstart Your Keto Diet in 2021, The Basics of Making Your Panera Orders Keto Friendly. It is never easy to choose from the wide range of offers. Discover now our comparison of the best Pickled Onions. if( navigator.sendBeacon ) { You wont have to choose your products at random anymore. Pickled onions Nutrition Facts | Calories in Pickled onions - CheckYourFood Ingredients Pickled Red Onions Hard Boiled Egg Chopped Bacon Green Goddess Dressing Avocado Heres the nutrient content of this item: This wrap without the tortilla, of course makes a great keto-friendly breakfast with a bit of a kick from Peppadew peppers and chipotle aioli. 2009-2022 Panera Bread. I must have ranch-hand/farm-girl roots in me somewhere; my grandmother grew up on a sugar beet farm in South Dakota. WiFi Terms Of Use This recipe is from A Farmgirls Dabbles and Ive been admiring for awhile. Its made even more so with the addition of chicken for some extra protein. Please note that we cannot guarantee that any of our menu items are free of allergens because we use shared equipment and handle common allergens throughout our supply chain and bakery-cafe. Pour some of the boiling water over the onions. Make it keto friendly and pass on the focaccia. Not so much. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Save my name, email, and website in this browser for the next time I comment. Haywards Hot & Spicy Silverskin Pickled Onions. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Your Privacy No SPAM ever, just great recipes! or "How many meals a day should you eat?" You pick and choose your ingredients, know whats in them and how it affects your nutrition needs. Even workers admitted that the caffeine content should be displayed more prominently than it currently is in store. HEALTH CONSCIOUS: All our ingredients are non-GMO. Next pour your vinegars (I used Braggs unfiltered apple cider vinegar, not necessary to use barrel aged red wine vinegar, just what I happened to have) into a medium pot over medium-high heat, add in the sugar (I use all natural, unbleached cane sugar). Copycat Panera Macaroni and Cheese Recipe. 3. It contains oven-roasted turkey breast. Calorie Goal 1980 Cal. Remove pan from heat once sugar is dissolved and stir in allspice. ), mayonnaise, salt and pepper. Bake 8-10 minutes or until cheese is melted and crust is crisp on the bottom. Panera Bread does have a list, but it doesnt give you macros for ingredients separately. Serving Size: 2 TBSP. Kosher certified. ; Simmer the pickling mixture: In a medium saucepan, combine the apple cider vinegar and red wine , Stir Fried Shrimp with Snow Peas and Ginger, Pork Rib Roast with Fig and Pistachio Stuffing, Tomates Farcies D Oeuf Egg Stuffed Tomato W Herb Mayo France, Zuppa My Weight Watcher Version Of The Olive Garden Soup, 2 red onions, thinly sliced into half-moons, 1 medium red onion, halved and thinly sliced (about 2 cups), 1/2 teaspoon coriander seeds, lightly crushed, Kosher salt and freshly ground black pepper, Optional: fresh rosemary, thyme or dill sprigs, whole black peppercorns, small dried chili or garlic clove, 3 medium red onions, halved and thinly sliced, 3 large cloves garlic, peeled and cut in half lengthwise, 4 red onions, cut into 1/4-inch-thick slices. and nutritional contents for Green Goddess Cobb Extra Pickled Onions and over 2,000,000 other foods at MyFitnessPal. Specially selected for their crispness and featuring a crunchy texture. Read our guide to find out the best low carb options at Panera Bread! For me, fall is about two things: pumpkin spice and chili! While Panera doesn't hide the fact that the drink contains caffeine, some customers thought the fruity drinks should contain more of a warning. Here are 14 reasons for constant hunger. Mueller Austria V-Pro Multi Blade Adjustable Mandoline Cheese/Vegetable Slicer with Precise Maximum Adjustability, Bormioli Rocco Fido Canning Jar, Set of 3 (17.5 oz,33.75 oz,50.75 oz. Become a member and start earning rewards today. Common free toppings include red onions, tomatoes, cucumbers, and greens plus some super-flavorful additions like basil, cilantro, frizzled onions, and pickled red onions. Youll lower your carb count that way since oftentimes theyre on a keto gray list. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Before you totally dismiss the idea of eating keto at Panera bread, hear us out first! Your Privacy Choices We need access to your Facebook info to get you signed up. The meatless Greek salad includes feta cheese, kalamata olives, pepperoncini, Greek dressing, red onions, grape tomatoes, and romaine lettuce. Nutrition information about our Panera At Home consumer packaged products is available on the product packaging and on the Panera At Home pages on PaneraBread.com. Dont forget to ask for a bowl and a fork! Refrigerate at least 1 week before serving (onions will keep 2 weeks more). Before we reveal to you the best dishes for eating low carb at Panera, let us first give you a few pointers on how you can order keto at Panera. RELATED:20 Best Slow Cooker Soup Recipes. Here are some ordering tips that you should know about: Panera Bread is known for offering an extensive selection of sandwiches. Chicken raised without antibiotics, arugula, romaine, baby kale and red leaf blend, grape tomatoes and pickled red onions tossed in freshly made Green Goddess dressing and topped with fresh avocado, Applewood-smoked bacon and cage-free hard-boiled egg. Enjoy roasted turkey, Applewood smoked bacon, greens, fresh avocado (a good source of healthy fats! It contains peppers, corn, carrots, peas, onion, celery, spinach, and barley, and can be ready in just 15 minutes. Skip the ciabatta and ask for a bowl, then dig in with a fork. White Pearl Onions - Frozen Vegetables | Birds Eye Can I Eat Sushi on Keto? I will try a little less next time or maybe a little more sugar. panera pickled red onions, pickled red onions, refrigerator pickled oinons. Unfortunately, the other soups even those that dont seem carb-heavy harbor 20 or more grams of net carbs per serving. When you search for a product on the Internet, you can compare all the offers that are available from the sellers. P.S. ), Dennys Keto Menu: Top 9 Low Carb Options To Order (Updated). I am here to help teach you how to make mouthwatering recipes without spending hours in the kitchen. She would regularly drink five lemonades in one sitting which is equal to 1,300 mg of caffeine. Here are a few secrets the chain probably doesn't want to know. Ingredients & nutrition. No worries, just sign in to your MyPanera account and well get it straightened out. To help you make the best choice among the hundreds of products available, we have decided to offer you a comparison of the Pickled Onions in order to find the best quality/price ratio. I really wanted to title this post, Pickled Red Onions For Dummies because that would fit me, Ive never canned or jarred or pickledwell, anything really. Pour the warm brine over the onions, cover and set aside. With a whole range of bakery goods, its easy to get tempted and eat something high carb when you know you shouldnt be. If you have an allergy concern, please ask a manager at your bakery-cafe to check the ingredient listing for specific menu items. Allow to sit, cooling completely in the pot, at room temperature. Not sure about Panera? Slice the onions to 1/8-inch thickness (ideally with a mandolin for uniformity), and stuff in a 16 ounce mason jar (that has a lid.) Let rest for 5 minutes. Youll want to give these a try! 11%. Copyright 2023 Panera Bread. Add all the ingredients into a jar (s). The personalised nutrition platform for health hungry people. However, make sure to watch out for things like croutons, raisins, and especially sugary dressings. Let cool completely. With just a few changes, the Greek Salad with Greek dressing is great for keto. Heres the approximate nutrient breakdown: This hearty breakfast option is full of fat and protein to keep you full. , Pour the hot vinegar mixture over the onions, screw on the lid, and shake quickly to coat the onions evenly with the vinegar mixture. Paneras Broccoli Cheddar Soup. (2g net . Read our comprehensive post on keto fast food for more ordering guides. All of their ingredients are fresh like crisp greens and vine-ripened tomatoes. Their delectable Heritage ham is perfectly complemented with Swiss cheese, mayo, mustard, and greens. Dont be disappointed with your purchases made on the Internet and compare the best Pickled Onions now! Baja Grain Bowls. Contains no artificial preservatives. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Here are your low carb and keto diet options and their nutrition information per serving: If you want to do keto at Panera Bread the right way, you can always substitute high carb ingredients with more low carb friendly ones. We and our partners use cookies to Store and/or access information on a device. (2g net carbs) Sausage, Scrambled Egg, & Cheese: For a low-carb meal, order it without the ciabatta bread. I thought it would pair perfectly with my Blackberry Grilled Chicken Salad and I was right. Carbs. "It allows our associates to be engaging with guests in a higher-value way," he said. . Truth be told, this is less of a souffl and more of a baked egg pastry or a quiche. MyPanera ordering is temporarily unavailable. RELATED:'Healthy' Foods With More Sodium Than French Fries, Says Science. You should try Paneras Turkey Sausage, Egg White and Spinach Sandwichminus the bagel, of course! Cutting the top and bottom off of the onion, cut in half and then peel away the top layer/skin, slice into thin slices, I wish I had used my mandoline actually to make them a little thinner and more uniform, next time. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! It's also flavored with salt and pepper to keep it simple and healthy. Well, that's not quite how it works, says a former Panera employee on Reddit, who wrote, "I do really bake the bread. All rights reserved. Remember to skip the pickled onions to keep the salad low carb. Community. Get the NEW Keto eBook Bundle. Drizzle flatbread with Ranch dressing and garnish with cilantro. Place onions and optional ingredients, if desired, into large glass jar; pour vinegar mixture over onions. Panera Bread offers the best and freshest sandwiches so you dont want to miss out on their sandwich offerings. It may seem awkward to eat this without the bread, but you can easily do so with the use of a forkas if youre just eating a salad. When you remove the bread and tomatoes, this item is full of keto-friendly goodness turkey, bacon, avocado, greens, and mayo. Steps. Make them often! Track macros, calories, and more with MyFitnessPal. Nutrition Calories: 34kcal | Carbohydrates: 8g | Sodium: 777mg | Potassium: 48mg | Sugar: 7g | Vitamin C: 1.3mg | Calcium: 6mg | Iron: 0.1mg Some quick and not so quick pickles that you may like: Simply Good Dill Pickles Spicy Quick Pickled Cucumbers Required fields are marked *. Below are the three most keto-friendly salads, when customized. This article reviews all you need to. Pickled onions (and other pickled veggies) are one of those super secret ingredients that chefs add all the time to dishes to make them sing. Avoid Toppings and Dressings as much as possible. 56%. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. Healthy Eating At Panera: The Healthiest Panera Menu Options Calories per serving of pickled red onions 46 calories of Granulated Sugar, (0.06 cup) 6 calories of Onions, raw, (0.13 cup, sliced) 5 calories of Cider Vinegar, (0.16 cup) 0 calories of Salt, (0.13 tsp) Nutrition & Calorie Comments It was far too "vinigery" for me. The added lettuce can also help boost your fiber intake which you need to fight off constipation associated with keto. Photograph inspired by A Farmgirls Dabbles. Nutrition info: 490 calories; 37g fat; 29g protein; 11g total carbs; 7g net carbs. The 10 Best Radio Reference to Buy February 2023 edition, The 10 Best Radio History & Criticism to Buy February 2023 edition, The 10 Best Radio to Buy February 2023 edition, The 10 Best Word Search Games to Buy February 2023 edition, The 10 Best Video & Computer Games to Buy February 2023 edition, The 10 Best Trivia to Buy February 2023 edition, The 10 Best Travel Games to Buy February 2023 edition, The 10 Best Sudoku to Buy February 2023 edition, The 10 Best Puzzle & Game Reference to Buy February 2023 edition, The 10 Best Quizzes to Buy February 2023 edition, Locally sourced Pacific North West onions, Tastes great on tacos, salads, and burgers, 16 ounce jar of pickled Vidalia Onion Strips, Resealable jar that locks in the perfect flavor. Grab this sandwich without the bread and the sauce. When you walk in and smell that bread baking, it's hard not to imagine bakers in the kitchen mixing up delightful creations. If you wish to stick to your keto diet, here are some of the best options that you have: The keto diet is a low-carb and high-fat diet, so not all the dishes on the fast-food menu can be suitable for you. However, its important to note that while eating out on keto is possible. Pour out water through a mesh strainer, keeping onions in the jar. RELATED:Wendy's Is Working Hard to Make Their New Fries a Hit, Are you on a plant-based diet, or just trying to cut back on meat? Step 1 Place onion a large jar with a tight-fitting lid. Bring vinegar, sugar, and salt to a boil in a saucepan; pour over onions. Place onion in a jar or bowl (I like to use a mason jar). All rights reserved. Let sit at room temperature for 1 hour. You can order these in half or whole portions. Terms Of Use Order: the Avocado, Egg White, & Spinach, with no tomatoes and no bagel. Allow onions to pickle for at least 30 minutes. romaine, baby kale and red leaf blend, grape tomatoes and pickled red onions tossed in freshly made Green Goddess dressing and topped with avocado, bacon and cage-free hard-boiled egg. Bring to a simmer over medium heat, stirring occasionally. Welcome back to Panera! You will need enough apple cider vinegar to completely cover the amount of onions you use in a mason jar. If you purposely came in to chow down the broccoli and cheddar soup because youve heard its keto friendly it is but not at Panera. A half is approximately 1.5 tbsp, and a whole is 3 tbsp. Artisan Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, White Whole Wheat Flour, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Dough Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Microbial Enzymes, Ascorbic Acid), Pork - Tenderloin and Cutlets. All rights reserved. After all, the best keto-friendly meals are those that are homemade. Learn how your comment data is processed. It contains romaine lettuce, grape tomatoes, feta, red onions, kalamata olives, keto friendly Greek dressing, salt and pepper. Avocado, Egg White, & Spinach: Just order this easy egg dish without the bagel and tomato. Panera menu items are very high carb and most of them are not even remotely suitable for keto. Fans of salads love Panera Bread. Pickled Red Onions Only Calories, Carbs & Nutrition Facts | MyFitnessPal This includes grilled chicken, avocado slices, and scrambled eggs. Please call your bakery-caf at {{data.phoneNumber}} to check availability and place your order. Youll love Panera Bread because they actually have a nutritional calculator on their website that you can use to determine the macronutrient content of the dishes that you plan to order. When you leave out the croutons, the Caesar Salad is keto-friendly. Cut the ciabatta loaf in half horizontally. Immediately transfer the onions to an airtight container using a slotted spoon. Any keto diet vegetarians in the house? 2. "We're seeing a higher check, which is really interesting to see," said George Hanson, Panera's chief digital officer in an interview with Restaurant Business. ( 2 PACK ), Haywards Medium & Tangy Silverskin Onions 400g - Pack of 2, Haywards Medium & Tangy Silverskin Onions - 400g (0.88lbs), The 10 Best Stuffed Olives to Buy February 2023 edition, The 10 Best Pickles to Buy February 2023 edition. This salad is spicy, crunchy, and loaded with extras. However, if youre on the very low carb, high fat keto diet, you may wonder whether you can safely eat at Panera. RELATED:11 Secrets Dunkin' Doesn't Want You to Know. Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. toFormat: 'h:mm a' {{ 'Hi {0}' | replaceVariables([customerInfo.firstName || '']) }}, {{ '{0} Rewards' | replaceVariables([customerInfo.rewardsCount]) }}, {{ 'Available after {0}' | replaceVariables([$options.filters.formatTime(availableAfter, { Spinach and Cheese Egg Souffl. Community. We use the freshest onions and peppers. Let them cool to room temperature, spoon into a jar and store in the refrigerator. Paneras Thai Chicken Salad. The steak sandwich seems bare without the bread. We have sent password reset instructions to the email address we have on file for you. The Panera Fuji Apple Salad is made with a blend of arugula, romaine, baby kale, and red leaf lettuces, grape tomatoes, red onions, toasted pecan pieces, Gorgonzola, chicken raised without antibiotics, and apple chips tossed in sweet white balsamic vinaigrette.. Slice thin, about 1/8 inch, if you have a mandoline might be easier and more uniform. Exercise. In a small bowl, combine white vinegar, sugar, salt, and warm water. Since youre probably on a low carb, keto diet now theres only one question to ask can I eat keto at Panera? How to Stay Keto at Panera: 14 Best Low-Carb & Keto-Friendly Options